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Are There Health Benefits to Vegetarianism like Losing Weight and Living Longer?

By Silvia | 2017-03-07 | 560 Comments

A vegetarian lifestyle can be a healthy choice for anyone wishing to control weight, lower cholesterol levels and even live longer. Vegetarians are people who do not consume most animal products (specifically meat), but do still eat other products such

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Sugar & Soda Overload: How to Get your Kids to Eat Healthier

By Silvia | 2017-03-07 | 312 Comments

Young kids can be raised food-smart and taught to make healthy nutritional choices for themselves with a positive and supportive environment. Director of the childhood obesity prevention laboratory at Louisiana State University, Melinda Sothern, PhD, offe

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Health Alert: The Truth About Gluten

By Silvia | 2017-02-09 | 153 Comments

Dr Tom O’Bryan, a researcher specializing in celiac disease & gluten intolerance says ‘Everyone has heard some reference to this (gluten sensitivity and celiac disease) and that it seems to be a problem for a friend or a family member and some people

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